Author: 33rap

RED MEAT

Perfect Sous Vide Roast Steak

Prep Time: 10 minutes Cooking Time: 1-2 hours Serving: 2 Ingredients: 2 boneless ribeye steaks (1 to 1 1/2 inches thick) 2 sprigs of fresh thyme 2 cloves of garlic, peeled and crushed 2 tbsp olive oil Salt and pepper to taste Directions: Preheat the sous vide cooker to 129°F (54°C) for medium-rare or adjust […]

SIDE DISHES

Broccoli and Blue Cheese Mash

Prep time: 10 minutes Cook time: 1 hour Serving: 4 people Ingredients: 1 head of broccoli, florets only 2 tbsp butter 1/4 cup heavy cream 1/2 cup blue cheese crumbles Salt and pepper to taste Directions: Preheat your sous vide machine to 185°F (85°C). Blanch the broccoli florets in boiling water for 2 minutes, then […]

RED MEAT

Chili-seared Tenderloin

Prep Time: 10 minutes Cooking Time: 2-4 hours Serving: 4-6 people Ingredients: 2 pounds beef tenderloin 2 tablespoons chili powder 1 tablespoon smoked paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon kosher salt 1 tablespoon freshly ground black pepper 2 tablespoons olive oil Directions: Preheat a sous vide water bath to 135°F […]

SIDE DISHES

Hot Chicken Wings

Prep time: 15 minutes Cook time: 2-3 hours Serving: 4-6 people Ingredients: 2 lbs. chicken wings, separated into drumettes and flats 1/4 cup hot sauce 1/4 cup butter, melted 2 tbsp honey 1 tbsp apple cider vinegar Salt and pepper to taste Blue cheese dressing and celery sticks, for serving Directions: Preheat your sous vide […]

RED MEAT

Beef With Onion

Prep Time: 10 minutes Cooking Time: 8-12 hours Serving: 4-6 people Ingredients: 2 pounds beef chuck roast, cut into 2-inch cubes 2 large onions, sliced 4 cloves garlic, minced 1 tablespoon tomato paste 1/2 cup red wine 1 cup beef broth 2 tablespoons olive oil 2 teaspoons dried thyme Salt and pepper to taste Directions: […]

RED MEAT

Lamb And Bean Stew

Prep Time: 30 minutes Cooking Time: 10 hours Serving: 4-6 Ingredients: 2 lbs lamb shoulder, cut into 1-inch cubes 1 can diced tomatoes 1 can cannellini beans, drained and rinsed 2 carrots, peeled and chopped 2 celery stalks, chopped 1 onion, chopped 4 garlic cloves, minced 2 cups chicken broth 1 tsp dried thyme 1 […]

VEGETARIAN

Spicy Black Beans

Prep Time: 10 minutes Cooking Time: 2 hours 30 minutes Servings: 4 Ingredients: 1 pound dried black beans, rinsed and sorted 1 onion, chopped 4 garlic cloves, minced 2 jalapeno peppers, seeded and minced 4 cups chicken or vegetable broth 2 tablespoons olive oil 1 tablespoon ground cumin 1 tablespoon chili powder 1 teaspoon smoked […]

APPETIZER AND SNACKS

Spicy Cauliflower Steak

Prep time: 15 minutes Cook time: 1 hour Serving: 2-4 people Ingredients: 1 large head cauliflower 2 tbsp olive oil 1 tsp smoked paprika 1 tsp garlic powder 1 tsp onion powder 1/2 tsp cumin 1/4 tsp cayenne pepper Salt and pepper to taste Directions: Preheat your sous vide machine to 185°F (85°C). Cut the […]

VEGETARIAN

Herby Mashed Snow Peas

Prep Time: 10 minutes Cooking Time: 45 minutes Servings: 4 Ingredients: 1 pound snow peas, trimmed 1/4 cup unsalted butter 2 garlic cloves, minced 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh thyme 1/2 teaspoon salt 1/4 teaspoon black pepper Directions: Preheat the sous vide water bath to 183°F (84°C). In a mixing bowl, […]

RED MEAT

Sweet Lamb With Mustard Sauce

Prep Time: 20 minutes Cooking Time: 8 hours Serving: 4 Ingredients: 4 lamb shanks 1/2 cup honey 1/4 cup Dijon mustard 1/4 cup whole-grain mustard 2 cloves garlic, minced 2 sprigs fresh rosemary 2 sprigs fresh thyme Salt and pepper to taste Directions: Preheat your sous vide machine to 160°F (71°C). Season the lamb shanks […]