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VEGETARIAN

Herby Mashed Snow Peas

Prep Time: 10 minutes Cooking Time: 45 minutes Servings: 4 Ingredients: 1 pound snow peas, trimmed 1/4 cup unsalted butter 2 garlic cloves, minced 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh thyme 1/2 teaspoon salt 1/4 teaspoon black pepper Directions: Preheat the sous vide water bath to 183°F (84°C). In a mixing bowl, […]

RED MEAT

Sweet Lamb With Mustard Sauce

Prep Time: 20 minutes Cooking Time: 8 hours Serving: 4 Ingredients: 4 lamb shanks 1/2 cup honey 1/4 cup Dijon mustard 1/4 cup whole-grain mustard 2 cloves garlic, minced 2 sprigs fresh rosemary 2 sprigs fresh thyme Salt and pepper to taste Directions: Preheat your sous vide machine to 160°F (71°C). Season the lamb shanks […]

APPETIZER AND SNACKS

Spicy Cauliflower Steak

Prep time: 15 minutes Cook time: 1 hour Serving: 2-4 people Ingredients: 1 large head cauliflower 2 tbsp olive oil 1 tsp smoked paprika 1 tsp garlic powder 1 tsp onion powder 1/2 tsp cumin 1/4 tsp cayenne pepper Salt and pepper to taste Directions: Preheat your sous vide machine to 185°F (85°C). Cut the […]

VEGETARIAN

Spicy Black Beans

Prep Time: 10 minutes Cooking Time: 2 hours 30 minutes Servings: 4 Ingredients: 1 pound dried black beans, rinsed and sorted 1 onion, chopped 4 garlic cloves, minced 2 jalapeno peppers, seeded and minced 4 cups chicken or vegetable broth 2 tablespoons olive oil 1 tablespoon ground cumin 1 tablespoon chili powder 1 teaspoon smoked […]

RED MEAT

Lamb And Bean Stew

Prep Time: 30 minutes Cooking Time: 10 hours Serving: 4-6 Ingredients: 2 lbs lamb shoulder, cut into 1-inch cubes 1 can diced tomatoes 1 can cannellini beans, drained and rinsed 2 carrots, peeled and chopped 2 celery stalks, chopped 1 onion, chopped 4 garlic cloves, minced 2 cups chicken broth 1 tsp dried thyme 1 […]